This workshop is hosted at Na’au Pono with our mentors, Ronit & Matt Deneen joining us online. Every workshop is a different experience, even for those who have joined before. Developed by Dr. Stanislav & Christina Grof, Holotropic Breathwork is a guided practice that uses accelerated breathing, evocative music, and supportive bodywork to access non-ordinary states of consciousness - creating space for emotional release, self-discovery, and deep inner transformation, entirely substance-free.
Expect to be held in a safe, supported group setting, guided by our facilitators from start to finish. No experience is necessary - just a willingness to breathe, feel, and surrender to whatever wants to move through you.
Hosted by David & Dara Woodward and facilitated by Ronit & Matt Deneen of Sun & Moon Dream Alchemists who guide participants through coaching, dreamwork, and breathwork.
Holotropic Breathwork involves intense physical and emotional release and is not appropriate for everyone. Industry guidelines generally advise against participation for those who are pregnant, or have a history of cardiovascular disease or uncontrolled high blood pressure, glaucoma, epilepsy or seizure disorders, recent surgery, detached retina, osteoporosis, or a significant psychiatric history. If any of this applies to you, please consult your physician before registering, or reach out to us with questions.
This workshop is hosted at Na’au Pono with our mentors, Ronit & Matt Deneen joining us online. Every workshop is a different experience, even for those who have joined before. Developed by Dr. Stanislav & Christina Grof, Holotropic Breathwork is a guided practice that uses accelerated breathing, evocative music, and supportive bodywork to access non-ordinary states of consciousness - creating space for emotional release, self-discovery, and deep inner transformation, entirely substance-free.
Expect to be held in a safe, supported group setting, guided by our facilitators from start to finish. No experience is necessary - just a willingness to breathe, feel, and surrender to whatever wants to move through you.
Hosted by David & Dara Woodward and facilitated by Ronit & Matt Deneen of Sun & Moon Dream Alchemists who guide participants through coaching, dreamwork, and breathwork.
Holotropic Breathwork involves intense physical and emotional release and is not appropriate for everyone. Industry guidelines generally advise against participation for those who are pregnant, or have a history of cardiovascular disease or uncontrolled high blood pressure, glaucoma, epilepsy or seizure disorders, recent surgery, detached retina, osteoporosis, or a significant psychiatric history. If any of this applies to you, please consult your physician before registering, or reach out to us with questions.